From forest bathing at Kew Gardens to equinox celebrations at The Mandrake. There are glorious wellness events in abundance.
Sound baths inside hotels. Breathwork beneath glasshouses. Forest bathing at Kew. Morning dance floors. Nervous system workshops. Wellness weekends selling out months in advance. And yet somehow, it can still feel strangely difficult to know what’s actually worth booking.
Not everything needs to become a three-hour healing ceremony. Not every event labelled “wellness” feels good once you’re actually there. And increasingly, people seem to be looking for something a little different anyway. Less performative wellness, more experiences that genuinely shift how you feel.
That’s really what our What’s On in Wellness page has become. Our running edit of the wellness events, retreats and gatherings we genuinely think are interesting right now. Not everything. Just the things we’d actually send to friends.
The Wellness Social Life Is Changing
One of the most interesting shifts happening right now is how wellness has started blending into social life itself. People still want plans. They still want to go out, gather, meet interesting people and experience new things. But increasingly, they also want to leave feeling good afterwards. And honestly, London is becoming very good at this.
This summer alone, there are sunrise yoga sessions and sound baths inside the Temperate House at Kew Gardens, nervous system reset sessions at Mind Oasis, immersive wellbeing experiences like HX26: Healf Experience, and wellness gatherings that feel more like beautiful evenings with interesting people than anything traditionally “wellness”. That shift feels important.
Wellness is becoming less separate from everyday life and more woven into how people spend their weekends, evenings and summers, how wonderful.
Photo Credit @unsplash
What We’re Loving This Season
Some of the events currently on our radar include:
- Silent Disco inside the Temperate House at Kew Gardens
- Forest Bathing at Kew Gardens, inspired by the Japanese practice of shinrin-yoku and designed to calm the nervous system through guided immersion in nature
- HX26: Healf Experience at 180 Studios, exploring modern wellbeing through movement, nutrition, recovery and longevity
- The Circle of Light Equinox Celebration at The Mandrake
- Wellnergy Festival bringing together movement, talks, music and wellness culture in a much more social, modern format
- Smaller retreats and nervous system-focused gatherings just outside London, designed around rest, emotional wellbeing and genuine connection
What links all of them is atmosphere. Nature, sound, beautiful spaces, better conversation, a softer kind of social energy that feels increasingly aligned with what people are actually craving right now.
A Trusted Place to Discover What’s Worth Booking
What’s become increasingly clear is that people are no longer just looking for “wellness events”. They’re looking for trusted recommendations. The good sound bath, not just any sound bath. The retreat that actually feels thoughtful. The wellness gathering with the right energy, people and atmosphere.
That’s exactly how we approach our What’s On in Wellness page.
We update it regularly with the events, workshops, retreats and experiences genuinely on our radar, from larger wellness gatherings and social wellness events to smaller under-the-radar experiences we think deserve attention.
If you’re looking for the best wellness events happening in London and beyond this season, that’s the page to keep an eye on.
Beyond the Event Itself
What’s become really interesting is how often one good event leads to wanting to know more.
Who was the practitioner leading that breathwork session?
Where can you find someone like that again?
What are people actually booking, using and returning to in everyday life?
That’s naturally led us into building the wider Bright Souls ecosystem around the page.
Alongside What’s On in Wellness, our People page is becoming a growing directory of practitioners, facilitators and wellbeing experts we genuinely trust and recommend. From emotional wellbeing and mindset work to breathwork, movement and nervous system support, it’s designed to help people discover thoughtful practitioners in a more human and considered way.
And then there’s the Bright Edit, where we share the products, rituals and wellness finds we genuinely use and come back to ourselves. The things quietly making everyday life feel better.
Together, it’s becoming a calmer, more curated way to explore wellness without endlessly scrolling through everything online alone.
If You’d Like to Be Featured
If you’re hosting a wellness event, retreat or gathering that feels aligned with the Bright Souls world, you’re welcome to get in touch for consideration on our What’s On in Wellness page.
Likewise, if you’d like to be considered for our People directory, we’d love to hear from you.
The intention behind both is the same. To spotlight thoughtful people doing genuinely good work and help connect them with the people looking for it.
Final Thought
More and more, wellness is becoming part of how people socialise, spend time, travel and reconnect with themselves. Less about fixing yourself. More about finding experiences, people and places that help you feel calmer, clearer, healthier and more connected to your life.
#TheArtOfWellness
