WHAT’S ON

IN WELLNESS

Here on the Bright Souls What’s On in Wellness page, you’ll find our hand-picked edit of wellness events and experiences. Updated monthly. If you have an event you’d like listed, please contact us.

  • Soul x Science – Health & Wellbeing Day by FUEGO

    41 Portland Place, London
    SATURDAY 16TH MAY
    09:00–18:30

    A full-day immersive wellbeing event where science meets soul and embodiment. Expect breathwork journeys, meditation and sound healing alongside keynote talks from neuroscience and health experts, somatic movement, panels and workshops designed for deep system regulation and human optimisation.

  • The Big Retreat Festival

    Lawrenny, Pembrokeshire
    FRIDAY 22ND MAY – MONDAY 25TH MAY
    00:00–00:00

    Over 300 feel-good experiences to help you relax, explore and connect – your way, in your time.

    Voted one of the ‘Top 5 Wellbeing & Adventure Festivals’ by The Guardian.

  • Mind Body Spirit Festival

    Olympia, Hammersmith
    FRIDAY 22ND MAY – MONDAY 25TH MAY
    00:00–00:00

    Are you ready to embark on a journey of self-discovery and healing? Designed to uplift and inspire, join a community of like-minded individuals and immerse yourself in a four-day, transformative experience at Mind Body Spirit Festival.

    Curated to give you a deeper understanding of the connection between your mind, body and spirit, develop the tool kit to live the life you want.

  • Wellnergy Festival

    Wimbledon Park, Wimbledon
    FRIDAY 12TH JUNE – SATURDAY 13TH JUNE
    00:00–00:00

    Two days packed with talks, activities and workshops from leading experts and brands.

    From great music and intense workouts to inspiring talks and delicious food, our six wellness zones have everything you need to find your feel good.

  • Sweaty Sanctum

    Wellnest, London Bridge
    SATURDAY 28TH MARCH
    15:30–16:45

    Step into the tranquility of WellNest, a haven just around the corner from London Bridge station, for a SANCTUM experience like no other. This stunning venue, with its community and serene atmosphere, provides the perfect space to move, breathe, and connect on a deeper level.

    The start of a new ritual to empower the body, expand the mind and release through heat. A 55-minute Signature Sequence followed by a 20-minute Sanctum Guided Sauna Ritual.  

  • Between Worlds: New Moon in Pisces Sound Healing and Cacao

    Soma Home, Stoke Newington
    THURSDAY 19TH MARCH
    19:00–21:00

    Dive deep with soothing sound healing and cacao under the New Moon in dreamy Pisces.

    This New Moon invites us into that liminal space, where the old hasn’t completely dissolved and the new hasn’t fully formed. Where we move away from linear progress and begin to trust the spiral.

    Lauren will begin the evening with intention setting and cacao, then move into a layered sound journey of gongs, crystal bowls and percussion – gently supporting emotional release, integration and deep rest.

  • Radical Self Love Sound Bath

    The Common Press, Shoreditch
    WEDNESDAY 11TH MARCH
    19:00–21:00

    Step into a sanctuary for the soul. These deeply restorative sessions are designed to gently guide you back to your true self through the healing power of sound. Rooted in both ancient traditions and modern vibrational therapy, each experience is a chance to realign body, mind, and spirit, inviting profound harmony and inner peace.

  • International Women’s Day Wellness Experience

    100 Shoreditch, London
    SUNDAY 8TH MARCH
    10:30–14:00

    Get ready to celebrate International Women’s Day with a wellness experience like no other, filled with empowerment and self-care vibes!

    Hosted at One Hundred Shoreditch, this luxury event brings together 100 women for a day of movement, conversation and connection to celebrate everything that is amazing about women!

  • Dark Moon Gongscape – Blue Lotus Tea w Maria Lodetoft

    The Mandrake, Fitzrovia
    TUESDAY 14TH APRIL
    19:00–20:00

    A ritual dark moon ceremony featuring gongscape immersion and blue lotus tea.

  • Health Optimisation Retreat

    Corfu, Greece
    FRIDAY 24TH APRIL – MONDAY 27TH APRIL
    00:00–00:00

    A four-day destination retreat led by biohacking expert Tim Gray, bringing together leading voices in longevity, recovery and performance. Expect expert talks, cutting-edge health optimisation practices, breathwork and recovery protocols, alongside Mediterranean cuisine and restorative experiences set against the natural beauty of Corfu. Guests will also enjoy immersive cultural moments – including a visit to a traditional olive mill with tasting – blending biohacking insights with the slower rhythms of island life.

    Why we rate it: A rare opportunity to experience the world of health optimisation and biohacking in an intimate retreat setting with one of the movement’s most recognised voices.

  • Sensory Sound & Gong Bath – Urmi Sound

    The Mandrake, Fitzrovia
    WEDNESDAY 25TH MARCH
    19:00–20:00

    An immersive sound journey featuring layered gongs and harmonic instruments in one of London’s most atmospheric boutique hotels.

  • Hearing Wellness Week

    London & Online
    MONDAY 2ND MARCH – SUNDAY 8TH MARCH
    00:00–00:00

    A multi-day programme celebrating sound, accessibility and wellbeing – including sensory workshops, calm audio experiences and inclusive sound events.

    Why we rate it: Sound wellness with a broader conceptual frame – not just meditation, but how we experience sound in wellbeing contexts.

  • In The Dark: Immersive Sound Experience

    St Giles Cripplegate, Barbican
    FRIDAY 27TH MARCH
    20:30–21:45

    A live musical performance experienced in complete darkness inside the historic church of St Giles Cripplegate. Audience members wear eye masks while musicians move around the space in a 360-degree acoustic sound field.

    Why we rate it: A contemplative, culture-meets-wellness experience that supports deep listening and presence.

  • Sanctum: Spring Equinox Special

    Holy Trinity Church, South Kensington
    SATURDAY 21ST MARCH
    10:30–11:30

    A seasonal celebration honouring balance and renewal as winter transitions into spring – part of Sanctum’s multi-modal wellbeing experiences blending breath, movement and presence. This edition channels ritual-energy themes of resetting and intentional transition, aligned with spring equinox energies.

    Why we rate it: Seasonal ritual energy, culturally relevant timing and thematic focus – perfect for curated What’s On seasonal highlights.


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