This opening ceremony marks the start of the season with an immersive evening retreat centred around movement, mindfulness, and connection. Guests will flow through an empowering mat pilates session with Anthro-Contrology, restorative yoga on the wildflower lawn led by renowned instructor Cassie Awan, and a deeply relaxing sound meditation beneath the stars featuring gongs and crystal bowls by IO Project founder Sam. The evening concludes with a symbolic burning ceremony, herbal teas, oracle cards, journaling, and quiet reflection under the crescent moon – creating a space to release, reset, and step into the summer season feeling grounded, aligned, and renewed.

Over 300 feel-good experiences to help you relax, explore and connect – your way, in your time.

Voted one of the ‘Top 5 Wellbeing & Adventure Festivals’ by The Guardian.

Are you ready to embark on a journey of self-discovery and healing? Designed to uplift and inspire, join a community of like-minded individuals and immerse yourself in a four-day, transformative experience at Mind Body Spirit Festival.

Curated to give you a deeper understanding of the connection between your mind, body and spirit, develop the tool kit to live the life you want.

Forest Bathing at Kew Gardens is a guided wellbeing experience inspired by the Japanese practice of shinrin-yoku, designed to help guests slow down, reconnect with nature, and reduce everyday stress. Led by experts from the Forest Bathing Institute, the immersive sensory walk takes place through Kew’s tranquil arboretum, combining mindful breathing, gentle movement, and quiet observation beneath the canopy of trees. Set within the peaceful surroundings of the Royal Botanic Gardens, the session offers a calming escape from city life and leaves participants feeling grounded, refreshed, and more connected to the natural world.

Two days packed with talks, activities and workshops from leading experts and brands.

From great music and intense workouts to inspiring talks and delicious food, our six wellness zones have everything you need to find your feel good.

Journey Back to the Heart is an immersive summer retreat hosted by Nurturing Folk, designed to guide guests through a restorative weekend of breathwork, sound healing, movement, and deep rest. Set in a peaceful natural environment, the retreat combines grounding wellness practices, nourishing food, and mindful connection to create space for emotional release, self-reflection, and renewal. Through guided sessions and communal experiences, attendees are invited to slow down, reconnect with themselves, and return to a greater sense of balance, presence, and inner calm.

HX26: The Healf Experience is a two-day immersive wellbeing event taking place at 180 Studios in London, bringing together globally recognised experts, innovative wellness brands, and interactive workshops focused on modern health and performance. Built around Healf’s core pillars (Eat, Move, Mind and Sleep) the event offers keynote talks, hands-on experiences, brand activations, and personalised wellness insights designed to inspire healthier living and deeper connection.

The Circle of the Light is a restorative wellness and sound healing series hosted at The Mandrake in London, led by Stephanie Mill (Lolo Sound & Energy). Inspired by the Equinoxes and Solstices, each immersive session combines guided meditation, candle rituals, crystal bowl sound baths, gong healing, and shamanic instruments to help guests reconnect with themselves and the natural rhythms of the Earth. Designed as a calming and transformative experience, the event invites attendees to pause, reflect, and leave feeling grounded, balanced, and renewed.