Take a few hours just for you — to move, connect, and recharge. This intimate Mini Retreat, hosted at the beautiful Wellnest, is designed to nurture your body and mind through every phase of your cycle. It’s a sacred and wholesome afternoon where wellness meets community, focusing on feminine health and holistic recovery.
Join Hormoni Health, Bilisti, and The Stride and Thrive Club for a perfectly balanced afternoon of movement, expert knowledge, and deep relaxation. Think gentle Pilates, warm saunas, refreshing cold plunges, nourishing food, and real conversations about women’s health.
