The Bright Life
The Bright Life is our journal of modern wellness.
A considered space for thoughtful ideas, people and places we trust, cultural shifts we’re noticing, and the small rituals that help life feel calmer, clearer and more connected.
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The Bright Edit: The Zooki Advent Calendar Has Our Attention
Twenty-four days, seventeen flavours and a rather lovely new take on the Christmas countdown. We’ve already bought ours and there’s 20% off for the Bright…
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Sauna Soundbites: What Are You Actually Sweating In?
At the official launch of EarthCove at Wellnest, a conversation with founder Emma Bianco, Wellnest co-founder Wissem Souadi and clinical nutritionist and NatureDoc founder Lucinda…
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CELLER8 PEMF: The Wellness Technology That Comes With Us
The wellness technology we can use at home, take away for the weekend and fit around everyday life. Here’s why CELLER8 has remained on our…
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Where to Light in London: The Bright Souls Guide to Red Light Therapy
Looking for red light therapy in London? From quick LED sessions and full-body red light to infrared movement, sound and some seriously interesting light tech,…
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The Friday Edit: Ladies That Light, HOS Finds, & A Day Dedicated To Joy
Somehow we’re already at the end of September, and this month has given us plenty to think about. We spent a weekend deep in the…
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Could A September Reset Mean Doing Less?
September notes from Lauren….On looking back, looking up and making a little more space for what feels good. “September always makes me pause. A little…
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The Friday Edit: South Lodge Spa, Health Optimisation Summit, PEMF & More
Welcome to the Friday Edit – what we’re trying, booking, listening to and talking about this week. With rumours of another late-summer heatwave, we’re not ready to…
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Not Done With Summer Yet: The Bright Souls End of Summer Edit
We’re not packing summer away just yet. There are still outdoor tables to book, wild swims to squeeze in and, apparently, a pool party in…
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The Friday Edit: Summer Travel Tips, Wild Swimming & Lomi Lomi Massage
Welcome to the Friday Edit; a short, considered round-up of what’s worth your attention this week. Not everything. Just the things we’d actually click on ourselves.…
