Mindset & Emotional Wellbeing
Psychology-informed and coaching-based approaches that support emotional awareness, resilience and meaningful change. These are held in different ways by different practitioners.
Contact us to discuss your needs further
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Cat Googe
Cat Googe, fondly known as The Joy Queen, is a Laughter Yoga expert, Reiki healer and speaker whose work is centred around helping people reconnect with…
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Archie McAlpine
Archie McAlpine is an interdisciplinary scientist specialising in brain health and neuroaesthetics, translating research from across the biological sciences into practical ways to support individual and…
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Nicola Morgan
Nicola Morgan is a Money Energetic Coach whose work sits at the intersection of emotional wellbeing, self-worth and financial empowerment. Rather than focusing solely on strategy or…
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Estelle Bingham
Estelle Bingham is a mindset coach, speaker and author of Manifest Your True Essence, supporting individuals and groups to reconnect with themselves and live with greater authenticity…
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Stuart Sandeman
Stuart Sandeman is a breathwork teacher and the founder of Breathpod, widely recognised for bringing accessible, science-backed breathwork into modern wellbeing. Best known for his…
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Ruth Anne Adams
Ruth Anne Adams is a leading Hypnotherapist and psychosensory practitioner whose work brings together clinical therapy and deeply holistic practices to help resolve emotional trauma…
The Bright Life
The bright, the bold & the beautiful; follow our adventures in the wellness & biohacking wonderland.
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The Friday Edit: South Lodge Spa, Health Optimisation Summit, PEMF & More
Welcome to the Friday Edit – what we’re trying, booking, listening to and talking about this week. With rumours of another late-summer heatwave, we’re not ready to…
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Health Optimisation Summit 2026: Why It’s Back in Our Diary
We went to the Health Optimisation Summit last year and came away with far more than we expected. There were brilliant conversations around menopause and…
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Not Done With Summer Yet: The Bright Souls End of Summer Edit
We’re not packing summer away just yet. There are still outdoor tables to book, wild swims to squeeze in and, apparently, a pool party in…
Let’s connect
We are here to connect you to what you need. Connect, collaborate, create – we delight in these moments.
The next generation in wellness events and experiences await. Our events and consultancy team are excited to meet you.
We are here, ready to bring your wellness visions to life. Connect to create!
Tel: +44 (0) 7432 668555
