Mindset & Emotional Wellbeing

Psychology-informed and coaching-based approaches that support emotional awareness, resilience and meaningful change. These are held in different ways by different practitioners.

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Mindset & Emotional Wellbeing

Nicola Morgan

Nicola Morgan is a Money Energetic Coach whose work sits at the intersection of emotional wellbeing, self-worth and financial empowerment. Rather than focusing solely on strategy or…
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Mindset & Emotional Wellbeing

Estelle Bingham

Estelle Bingham is a mindset coach, speaker and author of Manifest Your True Essence, supporting individuals and groups to reconnect with themselves and live with greater authenticity…
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Mindset & Emotional Wellbeing

Stuart Sandeman

Stuart Sandeman is a breathwork teacher and the founder of Breathpod, widely recognised for bringing accessible, science-backed breathwork into modern wellbeing. Best known for his…
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Mindset & Emotional Wellbeing

Ruth Anne Adams

Ruth Anne Adams is a leading Hypnotherapist and psychosensory practitioner whose work brings together clinical therapy and deeply holistic practices to help resolve emotional trauma…
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The Bright Life

The bright, the bold & the beautiful; follow our adventures in the wellness & biohacking wonderland.

What a Blue Zone Taught Me About Living Well

A Weekend in Sardinia, Hotel Marinedda and a Reminder That Wellness Doesn’t Need to Be So Complicated Some trips you plan carefully, others you are simply…
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What’s On in Wellness: The Summer Events, Retreats & Gatherings Actually Worth Knowing About

From forest bathing at Kew Gardens to equinox celebrations at The Mandrake. There are glorious wellness events in abundance. Sound baths inside hotels. Breathwork beneath…
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The Wellness Shifts People Are ACTUALLY Making Right Now

The way people are taking care of themselves is changing. You notice it in conversations, in plans, in what people stop doing as much as…
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