Mindset & Emotional Wellbeing

Psychology-informed and coaching-based approaches that support emotional awareness, resilience and meaningful change. These are held in different ways by different practitioners.

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Mindset & Emotional Wellbeing

Nicola Morgan

Money & Mindset with Nicola Morgan Nicola Morgan is a Money Energetic Coach whose work sits at the intersection of emotional wellbeing, self-worth and financial empowerment. Rather…
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Mindset & Emotional Wellbeing

Estelle Bingham

Mindset & Emotional Wellbeing with Estelle Bingham Estelle Bingham is a mindset coach, speaker and author of Manifest Your True Essence, supporting individuals and groups to reconnect…
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Mindset & Emotional Wellbeing

Stuart Sandeman

Stuart Sandeman is a breathwork teacher and the founder of Breathpod, widely recognised for bringing accessible, science-backed breathwork into modern wellbeing. Best known for his…
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Mindset & Emotional Wellbeing

Ruth Anne Adams

Emotional Wellbeing & Energy Work with Ruth Anne Adams Ruth Anne Adams is a leading Hypnotherapist and psychosensory practitioner whose work brings together clinical therapy…
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The Bright Life

The bright, the bold & the beautiful; follow our adventures in the wellness & biohacking wonderland.

The Friday Edit: Where to Eat, Book & Explore

Welcome to the Friday Edit; a short, considered round-up of what’s worth your attention this week. Not everything. Just the things we’d genuinely click into ourselves.…
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The Calm Rebellion: Staying Well in a World That Feels Unwell

There is a feeling many people seem to be carrying right now. It is difficult to name precisely, but you hear it in conversations, in…
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The Bright Guide to Paris: Cryotherapy, IV Therapy and Quiet Luxury

You probably don’t book Paris as a wellness retreat. You might go for long lunches, museums, fashion, conversation and late dinners… but Paris can hold…
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