A Considered Edit.
Lately, we’ve been craving less noise and more discernment. Fewer trends, fewer must-dos; and more of what actually feels worth our time.
This is our current What’s On in Wellness edit: a curated, thoughtful selection of events, experiences and moments we’d genuinely consider going to ourselves. Some we’ve attended, some we’ve been invited to, others have simply landed on our radar for the right reasons.
Not exhaustive. Carefully chosen.
✨ GIVEAWAY – The January Regulation Reset (Not a Resolution) ✨
Check out our INSTAGRAM for all the details. T&Cs apply.
On Our Radar
Breathwork, Yoga & Sound Bath Day Retreat – Self-Retreat Studio, London
A beautifully held mini-retreat bringing together guided breathwork, grounding yoga and restorative sound healing. Designed for those wanting to go deeper than a single session, this immersive day offers time, space and skilled facilitation to properly reset and reconnect.
Ascension Signature Breathwork Journey – We The Conscious, London
A deeper, more immersive breathwork journey designed to support emotional release, clarity and energetic reset. Held in a carefully curated environment, this signature experience goes beyond technique, offering a contained, reflective space for those seeking something meaningful rather than performative.
Enter The Breathpod, Immersive Experience – FRAMELESS, London
A rare crossover of art, breath and sensory immersion. Created by Breathpod, this experience layers expansive digital visuals with soundscapes designed to calm the nervous system and shift your state gently. Ideal as an after-work wind-down or winter cultural outing that still feels nourishing. Evening “Lates” offer a quieter, more atmospheric way to experience it.
Enter The Breathpod at FRAMELESS
SANCTUM Full Moon Special – Holy Trinity Church, London
Sanctum’s Full Moon gatherings are where their practice really comes alive. This special evening blends mindful, music-led movement with collective energy and ritual, designed to support release, grounding and recalibration under the full moon. Expect an immersive, emotionally intelligent experience that feels more like a ceremony than a class – spacious, intentional and deeply connective.
Winter Wellness Festival – Turner Contemporary, Margate
A considered winter festival experience exploring sound, sensation and seasonal rhythm. Set within the striking Turner Contemporary, this afternoon blends immersive sound journeys with sensory elements and thoughtful programming. A calm, cultural day trip that feels expansive without overwhelm.
A note on What’s On
This page will continue to evolve as our ongoing edit of what’s worth knowing about in wellness, from intimate gatherings and talks to retreats and one-off moments.
If you’re looking for wellness event listings, this is where we’ll keep sharing what’s caught our attention. We update it regularly as new things land on our radar.
If you’re hosting something you think belongs here, you’re welcome to get in touch.
Shop our Bright Edit
As ever, we’re not about doing more – just choosing better.
Alongside events and experiences, we’ve also been leaning on a few simple tools and rituals from The Bright Edit lately; things we actually use day-to-day to support calm, focus and rest between busy weeks.
You’ll find a small, considered selection in the shop.
Our Current Favourite Tools
What’s next
We’ll keep sharing:
- What’s on
- Who we trust
- What genuinely helps in real life
If that sounds like your pace, you’re in the right place.
Stay Connected With Us
For more calm moments and curated wellness:
Competition Terms & Conditions
- The competition is open to UK residents aged 18 or over.
- To enter, participants must follow @wehavebrightsouls on Instagram and complete the entry steps outlined in the competition post.
- One (1) winner will be selected at random from all valid entries.
- The competition opens on the date of posting and closes at 12:00 midday (UK time) on Friday 16th February 2026.
- The prize includes:
- Two (2) tickets to a Bright Souls event taking place in 2026 (event date and location to be confirmed, subject to availability).
- One (1) Magic of I journal.
- Event tickets are non-transferable, non-refundable and have no cash alternative.
- Travel, accommodation and any additional costs are not included.
- Bright Souls reserves the right to substitute the prize with an item of equal value if necessary.
- The winner will be contacted via Instagram and/or email within five (5) days of the competition closing.
- This competition is not sponsored, endorsed or administered by Instagram.
- By entering, participants agree to these terms and conditions
