Cat Googe, fondly known as The Joy Queen, is a Laughter Yoga expert, Reiki healer and speaker whose work is centred around helping people reconnect with joy, energy and self-belief.
Blending laughter yoga with movement, Reiki and mindset practices, Cat creates uplifting, judgement-free spaces where people can step away from everyday pressures, find some lightness and reconnect with themselves and those around them. Her approach is playful and warm, but grounded in a belief that joy is more than simply feeling good, it can support confidence, connection and the way we move through life.
Through workplace workshops, community experiences and festival sessions, Cat encourages people to come as they are, let go of self-consciousness and rediscover the power of laughter, play and real human connection.
Her work has taken her to Fearne Cotton’s Happy Place, Mind Body Spirit and Glastonbury Festival, and she has been featured on BBC Radio 2.
Website: catgooge.com
Instagram: @catgoogeofficial
Categories: Mindset & Emotional Wellbeing · Rituals & Integration
Interested in working with Cat Googe for private sessions or workshops?
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