Where ancient wisdom meets cutting-edge science, Soul x Science is an immersive day exploring new ways to support mind, body and long-term wellbeing. Move between expert talks, hands-on workshops and multisensory experiences spanning neuroscience, nervous system regulation, breathwork, nutrition, movement, mindfulness and more. (Final schedule/timings TBC – please check back for timings)
Why we rate it: We love the blend of credible science with practices you can actually experience. With leading experts and practitioners alongside immersive sessions, it’s a chance to learn more about your wellbeing – and leave with ideas and tools you can bring into everyday life.
