Forest Bathing at Kew Gardens

Forest Bathing at Kew Gardens is a guided wellbeing experience inspired by the Japanese practice of shinrin-yoku, designed to help guests slow down, reconnect with nature, and reduce everyday stress. Led by experts from the Forest Bathing Institute, the immersive sensory walk takes place through Kew’s tranquil arboretum, combining mindful breathing, gentle movement, and quiet observation beneath the canopy of trees. Set within the peaceful surroundings of the Royal Botanic Gardens, the session offers a calming escape from city life and leaves participants feeling grounded, refreshed, and more connected to the natural world.