
WHAT’S ON
IN WELLNESS
Here on the Bright Souls What’s On in Wellness page, you’ll find our hand-picked edit of wellness events and experiences.
Updated monthly. If you have an event you’d like listed, please contact us.
Featured: Upcoming & on now
-
The Equanimity Festival – Ongoing Mind & Body Festival
King’s Cross, LondonMONDAY 26TH JANUARY – TUESDAY 31ST MARCH16:59–18:00A neighbourhood wellbeing festival featuring sound baths, somatic breathwork, gentle yoga, mindfulness workshops and mindful talks — designed as a boulevard of calm, collective events across multiple partners.
Why we rate: Festival structure aligns with your curated What’s On energy – multi-modal experiences worth browsing.

-
Between Worlds: New Moon in Pisces Sound Healing and Cacao
Soma Home, Stoke NewingtonTHURSDAY 19TH MARCH19:00–21:00Dive deep with soothing sound healing and cacao under the New Moon in dreamy Pisces.
This New Moon invites us into that liminal space, where the old hasn’t completely dissolved and the new hasn’t fully formed. Where we move away from linear progress and begin to trust the spiral.
Lauren will begin the evening with intention setting and cacao, then move into a layered sound journey of gongs, crystal bowls and percussion – gently supporting emotional release, integration and deep rest.

-
Sanctum: Spring Equinox Special
Holy Trinity Church, South KensingtonSATURDAY 21ST MARCH10:30–11:30A seasonal celebration honouring balance and renewal as winter transitions into spring – part of Sanctum’s multi-modal wellbeing experiences blending breath, movement and presence. This edition channels ritual-energy themes of resetting and intentional transition, aligned with spring equinox energies.
Why we rate it: Seasonal ritual energy, culturally relevant timing and thematic focus – perfect for curated What’s On seasonal highlights.

-
Sensory Sound & Gong Bath – Urmi Sound
The Mandrake, FitzroviaWEDNESDAY 25TH MARCH19:00–20:00An immersive sound journey featuring layered gongs and harmonic instruments in one of London’s most atmospheric boutique hotels.

-
In The Dark: Immersive Sound Experience
St Giles Cripplegate, BarbicanFRIDAY 27TH MARCH20:30–21:45A live musical performance experienced in complete darkness inside the historic church of St Giles Cripplegate. Audience members wear eye masks while musicians move around the space in a 360-degree acoustic sound field.
Why we rate it: A contemplative, culture-meets-wellness experience that supports deep listening and presence.

-
Sweaty Sanctum
Wellnest, London BridgeSATURDAY 28TH MARCH15:30–16:45Step into the tranquility of WellNest, a haven just around the corner from London Bridge station, for a SANCTUM experience like no other. This stunning venue, with its community and serene atmosphere, provides the perfect space to move, breathe, and connect on a deeper level.
The start of a new ritual to empower the body, expand the mind and release through heat. A 55-minute Signature Sequence followed by a 20-minute Sanctum Guided Sauna Ritual.

-
Alchemise at Ladbroke Hall
Ladbroke HallSUNDAY 29TH MARCH10:00–19:00A transformative experience blending Rapid Tapping and the Lie Down & Listen sound‑healing format. Join Poppy Delbridge and Christina McMaster for an immersive session designed to help you tune into your inner vibrations, unlock creative flow, and manifest your fullest expression through guided tapping and live sound. Set in the atmospheric space of Ladbroke Hall, the event includes relaxed sound immersion with provided mattresses, blankets and cushions, and a chance to connect with the facilitators afterwards.

-
Dark Moon Gongscape – Blue Lotus Tea w Maria Lodetoft
The Mandrake, FitzroviaTUESDAY 14TH APRIL19:00–20:00A ritual dark moon ceremony featuring gongscape immersion and blue lotus tea.

-
Health Optimisation Retreat
Corfu, GreeceFRIDAY 24TH APRIL – MONDAY 27TH APRIL00:00–00:00A four-day destination retreat led by biohacking expert Tim Gray, bringing together leading voices in longevity, recovery and performance. Expect expert talks, cutting-edge health optimisation practices, breathwork and recovery protocols, alongside Mediterranean cuisine and restorative experiences set against the natural beauty of Corfu. Guests will also enjoy immersive cultural moments – including a visit to a traditional olive mill with tasting – blending biohacking insights with the slower rhythms of island life.
Why we rate it: A rare opportunity to experience the world of health optimisation and biohacking in an intimate retreat setting with one of the movement’s most recognised voices.

-
Soul x Science – Health & Wellbeing Day by FUEGO
41 Portland Place, LondonSATURDAY 16TH MAY09:00–18:30A full-day immersive wellbeing event where science meets soul and embodiment. Expect breathwork journeys, meditation and sound healing alongside keynote talks from neuroscience and health experts, somatic movement, panels and workshops designed for deep system regulation and human optimisation.

Past Moments: Archive
-
Radical Self Love Sound Bath
The Common Press, ShoreditchWEDNESDAY 11TH MARCH19:00–21:00Step into a sanctuary for the soul. These deeply restorative sessions are designed to gently guide you back to your true self through the healing power of sound. Rooted in both ancient traditions and modern vibrational therapy, each experience is a chance to realign body, mind, and spirit, inviting profound harmony and inner peace.

-
International Women’s Day Wellness Experience
100 Shoreditch, LondonSUNDAY 8TH MARCH10:30–14:00Get ready to celebrate International Women’s Day with a wellness experience like no other, filled with empowerment and self-care vibes!
Hosted at One Hundred Shoreditch, this luxury event brings together 100 women for a day of movement, conversation and connection to celebrate everything that is amazing about women!

-
Hearing Wellness Week
London & OnlineMONDAY 2ND MARCH – SUNDAY 8TH MARCH00:00–00:00A multi-day programme celebrating sound, accessibility and wellbeing – including sensory workshops, calm audio experiences and inclusive sound events.
Why we rate it: Sound wellness with a broader conceptual frame – not just meditation, but how we experience sound in wellbeing contexts.

-
Winter Wellness Festival: Sensory Sound Journey
Turner Contemporary, MargateSATURDAY 21ST FEBRUARY14:00–17:00A considered winter festival experience exploring sound, sensation and seasonal rhythm. Set within the striking Turner Contemporary, this afternoon blends immersive sound journeys with sensory elements and thoughtful programming. A calm, cultural day trip that feels expansive without overwhelm.

-
Breathwork, Yoga & Soundbath Day Retreat
Self-Retreat Studio, LondonSUNDAY 8TH FEBRUARY09:45–14:15A beautifully held mini-retreat bringing together guided breathwork, grounding yoga and restorative sound healing. Designed for those wanting to go deeper than a single session, this immersive day offers time, space and skilled facilitation to properly reset and reconnect.

-
Ascension – Signature Breathwork Journey
We The Conscious, LondonSATURDAY 31ST JANUARY12:00–18:00A deeper, more immersive breathwork journey designed to support emotional release, clarity and energetic reset. Held in a carefully curated environment, this signature experience goes beyond technique, offering a contained, reflective space for those seeking something meaningful rather than performative.

-
Enter the Breathpod – Immersive Experience
FRAMELESS, Marble ArchMONDAY 26TH JANUARY – THURSDAY 12TH FEBRUARY16:52–22:00A rare crossover of art, breath and sensory immersion. Created by Breathpod, this experience layers expansive digital visuals with soundscapes designed to calm the nervous system and shift your state gently. Ideal as an after-work wind-down or winter cultural outing that still feels nourishing. Evening “Lates” offer a quieter, more atmospheric way to experience it.

-
SANCTUM: Full Moon Special
Holy Trinity Church, South KensingtonFRIDAY 13TH FEBRUARY19:00–20:30Sanctum’s Full Moon gatherings are where their practice really comes alive. This special evening blends mindful, music-led movement with collective energy and ritual, designed to support release, grounding and recalibration under the full moon. Expect an immersive, emotionally intelligent experience that feels more like a ceremony than a class – spacious, intentional and deeply connective.

-
Reset & Rise Wellness Retreat
Fulham Pier, FulhamSUNDAY 18TH JANUARY09:30–16:30Whether you’re seeking a full reset, a gentle recharge or simply a moment of space and stillness this retreat offers the ideal environment to nurture both body and mind.
Each participant will receive a beautifully curated goodie bag packed with wellness treats worth £50 and a free ticket to Krystal Roxx’s Sober Rave.

-
Full Moon Sound Ceremony with Maria Lodetoft
The Mandrake, FitzroviaTUESDAY 3RD FEBRUARY19:00–21:00Celebrate the Full Moon with Blue Lotus Tea and a soundscape of Alchemy Crystal Bowls, Gongs and Light language acoustic healing.
Join Kate for a Full Moon Sound Ceremony, an immersive experience that honors the completion of the current moon cycle through the power of sound and vibration.
The Full Moon is a potent time for release, reflection, and renewal, amplifying emotions and bringing clarity. As the moon reaches its peak, its luminous energy supports us in letting go of what no longer serves us, creating space for transformation and emotional release.

JOIN THE WAITLIST
Be first to hear about new dates, locations and early-bird tickets.
PRIVATE & CORPORATE SESSIONS
Looking to host a wellness session for your team or community? We create calm, design-led experiences.






