WHAT’S ON

IN WELLNESS

  • The Equanimity Festival – Ongoing Mind & Body Festival

    King’s Cross, London
    MONDAY 26TH JANUARY – TUESDAY 31ST MARCH
    16:59–18:00

    A neighbourhood wellbeing festival featuring sound baths, somatic breathwork, gentle yoga, mindfulness workshops and mindful talks — designed as a boulevard of calm, collective events across multiple partners. 

    Why we rate: Festival structure aligns with your curated What’s On energy – multi-modal experiences worth browsing.

  • Between Worlds: New Moon in Pisces Sound Healing and Cacao

    Soma Home, Stoke Newington
    THURSDAY 19TH MARCH
    19:00–21:00

    Dive deep with soothing sound healing and cacao under the New Moon in dreamy Pisces.

    This New Moon invites us into that liminal space, where the old hasn’t completely dissolved and the new hasn’t fully formed. Where we move away from linear progress and begin to trust the spiral.

    Lauren will begin the evening with intention setting and cacao, then move into a layered sound journey of gongs, crystal bowls and percussion – gently supporting emotional release, integration and deep rest.

  • Sanctum: Spring Equinox Special

    Holy Trinity Church, South Kensington
    SATURDAY 21ST MARCH
    10:30–11:30

    A seasonal celebration honouring balance and renewal as winter transitions into spring – part of Sanctum’s multi-modal wellbeing experiences blending breath, movement and presence. This edition channels ritual-energy themes of resetting and intentional transition, aligned with spring equinox energies.

    Why we rate it: Seasonal ritual energy, culturally relevant timing and thematic focus – perfect for curated What’s On seasonal highlights.

  • Sensory Sound & Gong Bath – Urmi Sound

    The Mandrake, Fitzrovia
    WEDNESDAY 25TH MARCH
    19:00–20:00

    An immersive sound journey featuring layered gongs and harmonic instruments in one of London’s most atmospheric boutique hotels.

  • In The Dark: Immersive Sound Experience

    St Giles Cripplegate, Barbican
    FRIDAY 27TH MARCH
    20:30–21:45

    A live musical performance experienced in complete darkness inside the historic church of St Giles Cripplegate. Audience members wear eye masks while musicians move around the space in a 360-degree acoustic sound field.

    Why we rate it: A contemplative, culture-meets-wellness experience that supports deep listening and presence.

  • Sweaty Sanctum

    Wellnest, London Bridge
    SATURDAY 28TH MARCH
    15:30–16:45

    Step into the tranquility of WellNest, a haven just around the corner from London Bridge station, for a SANCTUM experience like no other. This stunning venue, with its community and serene atmosphere, provides the perfect space to move, breathe, and connect on a deeper level.

    The start of a new ritual to empower the body, expand the mind and release through heat. A 55-minute Signature Sequence followed by a 20-minute Sanctum Guided Sauna Ritual.  

  • Alchemise at Ladbroke Hall

    Ladbroke Hall
    SUNDAY 29TH MARCH
    10:00–19:00

    A transformative experience blending Rapid Tapping and the Lie Down & Listen sound‑healing format. Join Poppy Delbridge and Christina McMaster for an immersive session designed to help you tune into your inner vibrations, unlock creative flow, and manifest your fullest expression through guided tapping and live sound. Set in the atmospheric space of Ladbroke Hall, the event includes relaxed sound immersion with provided mattresses, blankets and cushions, and a chance to connect with the facilitators afterwards.

  • Dark Moon Gongscape – Blue Lotus Tea w Maria Lodetoft

    The Mandrake, Fitzrovia
    TUESDAY 14TH APRIL
    19:00–20:00

    A ritual dark moon ceremony featuring gongscape immersion and blue lotus tea.

  • Health Optimisation Retreat

    Corfu, Greece
    FRIDAY 24TH APRIL – MONDAY 27TH APRIL
    00:00–00:00

    A four-day destination retreat led by biohacking expert Tim Gray, bringing together leading voices in longevity, recovery and performance. Expect expert talks, cutting-edge health optimisation practices, breathwork and recovery protocols, alongside Mediterranean cuisine and restorative experiences set against the natural beauty of Corfu. Guests will also enjoy immersive cultural moments – including a visit to a traditional olive mill with tasting – blending biohacking insights with the slower rhythms of island life.

    Why we rate it: A rare opportunity to experience the world of health optimisation and biohacking in an intimate retreat setting with one of the movement’s most recognised voices.

  • Soul x Science – Health & Wellbeing Day by FUEGO

    41 Portland Place, London
    SATURDAY 16TH MAY
    09:00–18:30

    A full-day immersive wellbeing event where science meets soul and embodiment. Expect breathwork journeys, meditation and sound healing alongside keynote talks from neuroscience and health experts, somatic movement, panels and workshops designed for deep system regulation and human optimisation.

  • Radical Self Love Sound Bath

    The Common Press, Shoreditch
    WEDNESDAY 11TH MARCH
    19:00–21:00

    Step into a sanctuary for the soul. These deeply restorative sessions are designed to gently guide you back to your true self through the healing power of sound. Rooted in both ancient traditions and modern vibrational therapy, each experience is a chance to realign body, mind, and spirit, inviting profound harmony and inner peace.

  • International Women’s Day Wellness Experience

    100 Shoreditch, London
    SUNDAY 8TH MARCH
    10:30–14:00

    Get ready to celebrate International Women’s Day with a wellness experience like no other, filled with empowerment and self-care vibes!

    Hosted at One Hundred Shoreditch, this luxury event brings together 100 women for a day of movement, conversation and connection to celebrate everything that is amazing about women!

  • Hearing Wellness Week

    London & Online
    MONDAY 2ND MARCH – SUNDAY 8TH MARCH
    00:00–00:00

    A multi-day programme celebrating sound, accessibility and wellbeing – including sensory workshops, calm audio experiences and inclusive sound events.

    Why we rate it: Sound wellness with a broader conceptual frame – not just meditation, but how we experience sound in wellbeing contexts.

  • Winter Wellness Festival: Sensory Sound Journey

    Turner Contemporary, Margate
    SATURDAY 21ST FEBRUARY
    14:00–17:00

    A considered winter festival experience exploring sound, sensation and seasonal rhythm. Set within the striking Turner Contemporary, this afternoon blends immersive sound journeys with sensory elements and thoughtful programming. A calm, cultural day trip that feels expansive without overwhelm.

  • Breathwork, Yoga & Soundbath Day Retreat

    Self-Retreat Studio, London
    SUNDAY 8TH FEBRUARY
    09:45–14:15

    A beautifully held mini-retreat bringing together guided breathwork, grounding yoga and restorative sound healing. Designed for those wanting to go deeper than a single session, this immersive day offers time, space and skilled facilitation to properly reset and reconnect.

  • Ascension – Signature Breathwork Journey

    We The Conscious, London
    SATURDAY 31ST JANUARY
    12:00–18:00

    A deeper, more immersive breathwork journey designed to support emotional release, clarity and energetic reset. Held in a carefully curated environment, this signature experience goes beyond technique, offering a contained, reflective space for those seeking something meaningful rather than performative.

  • Enter the Breathpod – Immersive Experience

    FRAMELESS, Marble Arch
    MONDAY 26TH JANUARY – THURSDAY 12TH FEBRUARY
    16:52–22:00

    A rare crossover of art, breath and sensory immersion. Created by Breathpod, this experience layers expansive digital visuals with soundscapes designed to calm the nervous system and shift your state gently. Ideal as an after-work wind-down or winter cultural outing that still feels nourishing. Evening “Lates” offer a quieter, more atmospheric way to experience it.

  • SANCTUM: Full Moon Special

    Holy Trinity Church, South Kensington
    FRIDAY 13TH FEBRUARY
    19:00–20:30

    Sanctum’s Full Moon gatherings are where their practice really comes alive. This special evening blends mindful, music-led movement with collective energy and ritual, designed to support release, grounding and recalibration under the full moon. Expect an immersive, emotionally intelligent experience that feels more like a ceremony than a class – spacious, intentional and deeply connective.

  • Reset & Rise Wellness Retreat

    Fulham Pier, Fulham
    SUNDAY 18TH JANUARY
    09:30–16:30

    Whether you’re seeking a full reset, a gentle recharge or simply a moment of space and stillness this retreat offers the ideal environment to nurture both body and mind.

    Each participant will receive a beautifully curated goodie bag packed with wellness treats worth £50 and a free ticket to Krystal Roxx’s Sober Rave.

  • Full Moon Sound Ceremony with Maria Lodetoft

    The Mandrake, Fitzrovia
    TUESDAY 3RD FEBRUARY
    19:00–21:00

    Celebrate the Full Moon with Blue Lotus Tea and a soundscape of Alchemy Crystal Bowls, Gongs and Light language acoustic healing.

    Join Kate for a Full Moon Sound Ceremony, an immersive experience that honors the completion of the current moon cycle through the power of sound and vibration.

    The Full Moon is a potent time for release, reflection, and renewal, amplifying emotions and bringing clarity. As the moon reaches its peak, its luminous energy supports us in letting go of what no longer serves us, creating space for transformation and emotional release.


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