On the cliffs of Xarraca Bay, Alma Frequencies at Six Senses Ibiza distilled wellness to its essence: clear conversation, intelligent ritual, and the kind of beauty that lets your nervous system exhale.
Alma Frequencies is one of those gatherings that reminds you why we do this work. Set against the cliffs and pines of Six Senses Ibiza, it brings together art, ideas, and nervous-system-friendly rituals in a way that feels both elevated and grounded.
I went with my sister, a clinical psychologist. Experiencing it through both lenses – mine as a founder and curator, hers as a clinician – was fascinating. We noticed the same things, but valued them for different reasons: I clocked the sensory design and flow; she clocked safety, structure, and what would actually hold in the real world.
Highlights that stayed with me
- Sanctum hike & experience – a powerful, paced journey of breath, movement and music on the coastal paths. I had a proper release – full ‘ugly-cry’ – and felt lighter for it. I love what Sanctum do.
- Shamanic breathwork session – it really put me through it: tremors, tears, and then an unmistakable quiet after. The kind of experience you integrate for weeks.
- Arizona Muse on sustainable fashion – generous, thoughtful, and practical. Her charity DIRT (regenerative agriculture & soil health) gave the conversation real stakes and a clear “what next.”
- A longevity spa moment for my back – simple red light that took the edge off – proof that good protocols in well-held spaces can make a difference.
- A serendipitous sauna chat with Andy from Celler8 (who later spoke at our New Energies event). I love when the right people appear in the right rooms.
- Breakfast on the terrace, and that Xarraca Bay light – the landscape doing half the healing.
What Alma Frequencies is (in brief)
A curated, multi-day experience layering talks, workshops, music, and gentle practices – more depth than hype. It draws a thoughtful crowd: creatives, founders, practitioners, and people who care about living well without turning it into performance.
The hotel, in a line
Six Senses Ibiza does what the brand does best: nature-first architecture, calm rooms, a serious wellness programme (longevity, spa, breath, sound), and food that makes your body exhale.
Two perspectives, one takeaway
- Founder lens: choreography matters – light, sound, pace, and good hosts create the safety that lets content land.
- Clinician lens: consent, clarity, and regulation come first. Sessions that respect those boundaries are the ones people actually integrate.
Retreats by Bright Souls
We design quietly luxurious, design-led retreats with real depth – small groups, trusted facilitators, sensory details that soothe, and programming with purpose. If you’d like something with the same balance of beauty and substance tailored to your people, we’d love to craft it.
Reply RETREAT for two sample itineraries and dates, or drop us a note at hello@wehavebrightsouls.com.
Group Wellness Incentives – stylish with substance
A short list of incentive concepts that feel modern, elegant, and genuinely restorative. Each can be tailored for 10–60 guests.
1) Salt & Stillness – Ibiza, Spain
Sunrise coastal walk, silent breath circle on the cliffs, long lunch at a farm-to-table finca, sunset sound bath. Outcome: nervous systems downshift, connection up.
2) Desert Echo – Agafay, Morocco
Golden-hour camel trek, tea ceremony under canvas, night-sky breathwork, acoustic set by the fire. Outcome: awe + perspective without long-haul.
3) Nordic Drift – Copenhagen & Sauna Culture
Harbour sauna + cold plunge circuit, bike-through design tour, chef’s table in seasonal simplicity. Outcome: clean energy, clean mind.
4) Vineyard Frequency – Penedès, Spain
Morning vineyard walk, low-alcohol natural tastings, resilience micro-workshop among the vines, golden-hour picnic. Outcome: slow joy, easy team chemistry.
5) Forest Circuit – Cotswolds, UK
Woodland breath + slow hike, writer-led journalling salon, candlelit supper in a restored barn. Outcome: grounded clarity, gentle bonding.
6) Atlântico Reset – Comporta, Portugal
Barefoot beach movement, ocean-side breathwork, ceramics studio session, seafood dinner al fresco. Outcome: creative flow + deep exhale.
7) Alpine Light – South Tyrol, Italy
Cable-car sunrise, meadow breakfast, forest bathing, spa + red light wind-down. Outcome: altitude perspective and real restoration.
8) Night Swim, New Moon – Sitges, Spain
Twilight coastline walk, private cove swim, candlelit sound journey, tapas at a tucked-away xiringuito. Outcome: cinematic team moment.
All experiences include evidence-led facilitators, optional light-touch tech (e.g., breath pacing, red light), and menus that calm rather than spike.
Reply INCENTIVE for concepts, pricing bands, and availability, or drop us a note at hello@wehavebrightsouls.com.
Work with Bright Souls
- Retreats: quietly luxurious, design-led, and thoughtfully facilitated. Reply RETREAT.
- Group Wellness Incentives: unique, stylish, and grounded in substance. Reply INCENTIVE.
- Prefer a chat? Book a 20-minute call by emailing us at hello@wehavebrightsouls.com
