ACTIVITIES

We create activities that foster conversation, connection and collaboration. Our activities below have been vetted and tested.

Contact us to discuss your needs further

Stress Management Workshop

Stress is one of those pesky things we’d rather do without but are never going to be able to get rid of. So, it all…
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Reconnecting to Intuition Workshop

We’ve all felt it; that gut feeling, that knowing even when we aren’t sure why, something inside us which offers guidance aside from our usual…
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Work Life Balance Workshop

In today’s world it can feel like the demands are coming from every direction and the challenge to balance all that is REAL. This workshop…
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Mental Health Booster Workshop

We carry a lot these days! This mental health booster workshop is designed to help propel you forwards in the direction which matters to you…
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An Immersive Gut Health Workshop

Meditation and The Microbiome: What is the real connection between the mind and the body? Delve into the fascinating world of the microbiome with gut health…
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High 5 Energy Elevation

Join life coach, business strategist, and author Simon Alexander Ong as he delivers the High 5 Energy Elevation workshop – a dynamic and interactive experience…
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Connection Circle Workshop

In modern life opportunities for true authentic connection can seem few and far between, with a great deal of our focus directed towards external demands…
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Resilience Building Workshop

Whether at work or at home, life comes with its challenges and resilience is a crucial skill to help us come through those times. But…
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Explore the Power of Lunarolgy Workshops

Working with a groundbreaking therapist and healer, this workshop focuses on restoring your natural alignment with the cycles of your life and the greater universe. This unique…
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The Benefits of Forest Bathing Workshops

Inspired by the Japanese practice of shinrin-yoku, or forest bathing, this experience invites you to reconnect with nature and unlock a wealth of well-being benefits.…
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Find Food & Adventure: Foraging Workshop

Discover The Delights of Foraging Workshops Ever wonder what edible treasures are hiding in plain sight? Our foraging workshop is your passport to a secret world, where…
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Wild Swimming

The Thrill of Wild Swimming Workshops Escape the ordinary and reconnect with nature in this immersive wild swimming workshop! Led by experienced guides, you’ll discover the joys…
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From Farm to Feast: Group Organic Cooking Workshop

The Delights of Organic Cooking Workshops Calling all culinary adventurers! This workshop is your chance to roll up your sleeves, embrace fresh, organic ingredients, and create a delicious feast…
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Craft Your Calm: Adaptogenic Mocktail Workshop

Apoptogenic Drinks Masterclass Feeling the fizz without the buzz This workshop is your passport to a world of delicious and functional mocktails! Set free your inner…
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Unleash Your Dreams: Group Vision Board Workshop

The Power of Vision Board Workshops Ready to turn your wildest dreams into tangible goals? This interactive vision board workshop empowers you to tap into your…
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The Bright Life

The bright, the bold & the beautiful; follow our adventures in the wellness & biohacking wonderland.

From Harrods IVs to Hampstead Swims: Inside London’s Conscious Social Set

London’s social life has evolved. The most interesting women in the city are not disappearing from their calendars. They are redesigning them. They still meet.…
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The Friday Edit: Where to Eat, Book & Explore

Welcome to the Friday Edit; a short, considered round-up of what’s worth your attention this week. Not everything. Just the things we’d genuinely click into…
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The Best Healthy Cafés & Drink Spots in London Right Now

London’s food and drink scene is continually shifting. But not every “healthy café” feels worth your time, and not every wine bar aligns with feeling…
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