Take a few hours just for you — to move, connect, and recharge. This intimate Mini Retreat, hosted at the beautiful Wellnest, is designed to nurture your body and mind through every phase of your cycle. It’s a sacred and wholesome afternoon where wellness meets community, focusing on feminine health and holistic recovery.

Join Hormoni Health, Bilisti, and The Stride and Thrive Club for a perfectly balanced afternoon of movement, expert knowledge, and deep relaxation. Think gentle Pilates, warm saunas, refreshing cold plunges, nourishing food, and real conversations about women’s health.

Step into a unique blend of contrast therapy and live music in the perfect setting. ARC Community and Sofar Singles have teamed up to create the ultimate singles night: this is wellness and community reimagined.

This event combines the therapeutic benefits of sauna and cold plunge with the intimate atmosphere of a Sofar live music experience. Guests will be guided through a relaxing and rejuvenating journey, fostering a shared experience of deep well-being and connection.

It’s the perfect pre-Christmas reset, combining deep relaxation with incredible music to soundtrack your evening. Discover connection and well-being in one unforgettable night.

Join Serafina for a deeply restorative two-hour journey designed to bring you back into balance through your breath, body and mind.

Dedicated to those needing true repose, this 60-minute session offers profound stillness and support for your busy mind and body. Guided by Liza Al Sady, the session immediately works to recalibrate your system by beginning with simple breath-led techniques and grounding meditation to move you out of stress and into presence.

The unique core of the experience is the hammock relaxation, where you are suspended, weightless, and fully supported, allowing your system to release deep-seated tension. The rhythmic, gentle sway of the hammock engages the vestibular system for effortless calm, complemented by a nature-inspired soundscape that encourages deep rest. This is your space to land, reset, and reconnect, leaving you feeling grounded, nourished, and steady.

This immersive workshop is a sacred invitation to pause, reflect and realign, guided by the subtle wisdom of flower essences, the healing power of Reiki energy and the deep vibrational medicine of sound. You will be gently supported to release what no longer serves, honour the lessons of the past year, and plant clear intentions for the cycle ahead.

An immersive event showcasing the most innovative treatments, products and experts from the world of wellness.

Want to get to grips with your hormones; learn more about longevity – or try the latest treatments set to supercharge your skin? Then tune into the live panel discussions; book consultations with trusted medical experts; and try the therapies that really work.